Groups, Events, &Workshops

In addition to individual therapy, I also host community groups, events, & workshops centered on mental health and overall well-being. I believe that there is power in connection and creating a sense of meaning & belonging in our community. My hope is to create one more nook in Jacksonville where you feel less alone and more empowered.

Let’s heal in community!

Past Events

  • "Loved connecting with other woman on taboo topics. I felt safe and comfortable sharing my thoughts and experiences."

  • "It was so nice to chat, have coffee, & have a light activity to do as well as the discussion cards"

  • "I absolutely LOVED painting and creating our own artwork."

  • "Everything was amazing! I honestly think that the ice breaker cards were a great idea, with some questions being bold, it made everything playful and enjoyable."

Past Events